Still Going!

After losing 50lbs!

I am not on as strict a diet as the 21 Day Detox now but continue to very vigilant as to what I eat and how much lol.

If you are wondering what that very cute dog’s name is, it’s Charlie. He is a rescue and boy he really rescued us.

I do NOT want to start getting fat again! It is so wonderful to fit old clothes, like jeans that I thought I would never wear again but they fit beautifully.

I hope you have started to shed those lbs and if you need motivation, direction or any other help let me know. Send email to:mailto:jdan39@gmail.com

I’ve been there, done that so don’t hesitate to ask.

Dan

P.S. I did a video yesterday which I hope to have up soon. Keep a watch out.

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Stress Reduction/Emotional Therapy

Psychokinesiology: An Effective Treatment That Helps Diminish Your Emotional Burden!

You may not believe it, but in addition to physical injuries, emotional traumas and deep-rooted mental problems can negatively impact your health. Below will help you to understand the importance of treating your hidden ordeals to make you healthy physically as well as psychologically.

How Do Emotional Traumas Affect Your Life?

Life always comes with its own share of blissful and agonizing events. Humans tend to forget the happy times, and instead build up unresolved conflicts within themselves. These unresolved issues are one of the major reasons that imbalances are created in your mind/body system. You may not be aware, but these negative events delay your healing process and drastically impact your ability to deal with stress.

Even minor childhood incidences such as a friend joining another school can leave a child emotionally broken. This long-forgotten event can scar the child’s future relationships, especially romantic and close ones. Some of these children unknowingly become oversensitive, while some do not easily trust in others.

What Is Psychokinesiology?

Psychokinesiology involves a series of techniques using muscle testing that helps to communicate with your unconscious mind and mental skills to deal with the conscious mind. The treatment aims to directly determine and rectify an individual’s deep-rooted emotional traumas in order to balance the energy of the mind and body.

How Is Psychokinesiology Better Than Other Treatments?

Psychokinesiology is a technique that determines the root causes of emotional issues. Once the cause is diagnosed, it becomes easy to find the correct treatment. It has been said that the treatment is half cured when the diagnosis is accurate.

Most effective psychokinesiology techniques are inspired by Roger Callahan and Dietrich Klinghardt’s psychokinesiological teachings. Some other techniques such as Quigong, neural therapy, colour therapy, elements of EFT (Emotional Freedom Technique), eye movements and acupuncture are also used simultaneously with these in order to get rid of emotional issues. When integrated, the treatment works quickly to figure out the major issues that are affecting a patient’s health. These techniques reprogram the patient’s mind to form new energy pathways in the body to replace the old blockages and eradicate the negative effect of the emotional traumas suffered long before.

Once the person is healed emotionally, he will start experiencing quick relief from most of his physical discomforts. This is mostly because the deep-rooted emotional blockages and hidden fears are the major cause of ailments you suffer today.

It is incredible how fast the combination of these techniques diagnoses and resolves even the toughest emotional issues. Many experts have found that most of the conditions that appear to be physical in nature actually originate from psychological reasons. Similarly, conditions that appear psychological are often the result of physical causes.

Why Is Psychokinesiology Effective?

Most health experts accept that stress and anxiety can negatively affect your health. However, the techniques and methods they implement to diagnose and cure stress are not precise, which in turn does not help with healing. On the other hand, psychokinesiology is a great method of healing that helps you to get rid of certain blockages and fears that you were unknowingly harbouring within yourself and that were causing physical pain. It works to treat a large number of hidden emotional issues including depression, childhood abuse, physical abuse and blockages.

Don’t suffer in agony. Get help today!

Get Started!

Lost 50+ lbs and it was not hard! Try it! You will feel like a million bucks!

Hey, I know if you are like me, anything to do with your diet or food is sacred…not that you won’t change your eating behavior but you just find it too painful.

I know all about this attitude, it’s about your desire to look, feel and act better.

You just need to bite the bullet and say, “self, this is not going to be difficult or painful, it’s going to give me a new life and a new wardrobe”.  LOL

This is how to get started in my opinion. Develop a menu for 3 days, I used Dr. Colberts recipes and advice (free recipes and free advice with videos) Try his superb products and The Slender System or the 21 Day Detox Diet. I did the detox but did it for 5 weeks as I found it so easy and delicious coupled with looking in the mirror and seeing a new me! I also found a lot of clothes I couldn’t wear that now I could. How awesome!

Bottom line, JUST DO IT!

After losing 50lbs!

God Bless!

Dan

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Weight Loss Tips

That’s me after 21 days on the diet plan. Easy-Peezy Try it!

After losing 50lbs! Now 245lbs!

I wanted to let y’all know how I lost 50lbs and that you can do it too!

Maybe you don’t need to lose 50lbs but what about 10-20lbs? That would make a huge difference, wouldn’t it?

I not only feel soo much better (much less arthritis, neuropathy, sleep apnea, acid reflux and better leg circulation) but look and feel more energy. I need to buy new clothes though. LOL Ready to get going? Visit Dr. Colbert’s fantastic web site.

There are lots of free recipes and advice from Dr Colbert who is a practicing physician in Florida. I did the 21 detox diet for 5 weeks but you don’t need to do that. The recipes are great tasting and I never went hungry, felt more and more energy, less pain, and overall feeling of being on top of world!

I walk my dog twice a day and much farther than before. I have an implanted spinal cord stimulator for leg neuropathy that I haven’t turned on since I lost the weight. I use to wear a back belt too which I don’t anymore. I ride my bike without pain and go much farther than I could 10 years ag0! Not bad for a 72 year old. Just because you are getting old doesn’t mean you have to stop exercisng and develop a big belly. I’m proof. Get motivated and do it! I’ll be happy to help in anyway. You think I’m excited? You BET! And it’s all because of Dr Colbert and his fantastic diet system.

If you want to feel and look better get going today! Just do it! Let me know if you need help or have questions. Email jdan39@gmail.com

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